Aqua Running in deep water with no impact is one of the highest calorie burning activities in the world, with the added benefit of no impact.
The Aqua Running HBS body suit reduces body weight by 90% in the water so a person who might weight 100 kilos will only weigh 10 kilos in the HBS body suit in the pool.
This means a heavier person can feel very comfortable exercising and will have much greater freedom of movement than on land.
As there is no impact a heavier person has no strain on bones or joints, knees, hips and back.
Due to the effects of hydrostatic pressure, heart rate while Aqua Running and exercising in the suit is 10-15 beats lower than on land, this means a person can exercise much more intensively with less strain on the heart.
Children can also exercise and run intensively with no impact on growing bones and joints, in a fun and enjoyable unique activity, while at the same time burning calories and controlling weight.