WORK OUT IMMEDIATELY!
WORK OUT AND GET RESULTS FAST!
WORK OUT IN COMFORT AND SECURITY!
WORK OUT SAFELY!
Aqua Running is scientifically proven to reduce body fat, waist circumference and improve aerobic fitness and quality of life.
Aqua Running in deep water with no impact is one of the highest calorie burning activities in the world, with the added benefit of no impact.
The Aqua Running HBS body suit reduces body weight by 90% in the water so a person who might weigh 130 kilos will only weight 13 kilos in the HBS body suit in the pool.
This means a heavier person can feel very comfortable exercising and will have a much greater freedom of movement than on land.
As there is no impact a heavier person has no strain on bones or joints, knees, hips or back.
Due to hydrostatic pressure heart rate Aqua Running in the suit is 10-15 beats lower than on land, which means a person can exercise much more intensively with less strain on the heart.
Children can also exercise and run intensively with no impact on growing bones and joints, in a fun and enjoyable unique activity, while at the same time burning calories and controlling weight.
Mentally: A water workout de-stresses you, encouraging moment-to-moment focus as you feel your arms and legs press through the liquid resistance. The water has a soothing effect on your entire system.
Physically: Since water gives you up to 12-44 times the amount of resistance as land based moves, you get more toning power for each movement. Other specific life changing benefits include:
- Cardiovascular conditioning
- Improved circulation
- Sense of wellbeing and positivity
- Raised self esteem
- General feeling of happiness and rejuvenation
- Firming and toning every part of your body
- Take your suit to the pool and exercise with a group of friends or by yourself.
NO IMPACT NO LIMITS